
Energy System
Health and skill-related component
Exercise and adapting to exercise
Physical test
Nervous System & Special Senses
Micronutrients
Macronutrients
Energy expenditure calculation
Plan a diet
Introduction to blood work
Strength Sports
Endurance Sports
Team Sports
Supplements and ergogenic aids for each component
Doping
Phases of periodisation
No, you don’t! This sports nutrition course India is designed for fitness professionals and enthusiasts who want to learn the science of performance nutrition.
It runs for 4-5 months. The flexible schedule fits into your busy routine, whether you’re a student or a working professional.
Just a laptop or desktop with internet access. The course is live on Zoom, and study materials are available on our easy-to-use portal.
Yes! We offer student-friendly payment plans to help you enrol without financial stress.