Heart Health Course – Your Functional Guide to a Healthy Heart
Learn everything about preventing and reversing heart conditions with this science-backed, expert-led heart health course.
This science-backed course helps you support lifelong health in the first 1,000 days using pediatric functional nutrition. Learn how early food choices shape gut, brain, and immune development.
Anyone who wants to take proactive care of their heart
The course will delve into questions like
What actually causes heart disease beyond just cholesterol and blood pressure?
How can oxidative stress and inflammation damage the heart?
What functional tests are useful to assess cardiovascular health?
How does nutrition and lifestyle play a role in reversing heart disease?
Topics that will be Covered
Anatomy and Functions of the Heart
Advanced tests for CVDs
Types of Cardiovascular Diseases (CVDs)
Primary root causes behind heart problems
Symptoms of heart disease
Updated lifestyle and dietary guidelines
Fact
Heart disease is the #1 cause of death worldwide, yet 80% of it is preventable.
Why take this course?Â
01
Detailed explanations of all the topics
02
Curated & taught by leading experts in Functional Nutrition
03
Certification of Completion
04
Lifetime access to recordings
05
Online and self-paced learning
06
Downloadable PDFs of learning material
Meet your Instructors
Padmashri Shanmugaraj
Functional Nutritionist | Registered Dietitian | PG in Dietetics & Hospital
food Service
Padmashri blends clinical dietetics with functional nutrition to address childhood diseases at the root. She teaches about nutrient gaps, immune imbalances, and natural solutions, driven by a passion to help children thrive-the natural way.
Suyash Bhandari
Chief of iThrive Essentials | M.Sc. Food Science & Nutrition
A researcher and educator at heart, Suyash leads curriculum and product innovation at iThrive. With a background in food science and a focus on toxins, gut health, and early movement, he shares science-backed insights to help raise healthier children.
Sana Vyawahare
Functional Nutritionist
B.Tech. Biotechnology
Sana is a B.Tech in Biotechnology and certified Functional Nutritionist with 5+ years of experience. An alumna of Batch 14 and former iThrive expert, she’s passionate about healing through root-cause care and believes good health is the greatest gift.
Ready to Master the Functional Science of Heart Health?
Build strong foundations in child health with the most trusted pediatric nutrition course
