Lipids Explained | The Fat Breakdown

The Fat Breakdown - Master the Science of Lipids and Their Role in Health

A self-paced program that explores lipid science and teaches you how to manage lipid-related issues through a functional health lens, enhancing digestion, heart, brain, and hormonal health.

This science-backed course helps you support lifelong health in the first 1,000 days using pediatric functional nutrition. Learn how early food choices shape gut, brain, and immune development.

Launching on 15th August

Early Bird Price: ₹4,999

Enroll Now

This Lipids & Fat Breakdown Course Will Answer Questions Like:

What are the different types of fats, and how do they function in the body beyond just energy storage?

How are lipids involved in hormone production, brain function, and cellular health?

Are saturated fats really bad, and are all unsaturated fats actually good?

How do omega-3 and omega-6 fats impact inflammation and chronic disease risk?

Topics that will be Covered

Introduction to Lipids

Science of Fat Digestion & Absorption

Essential Fatty Acids

Fat-Soluble Vitamins and Lipids

Myth vs. Reality: Is all fat bad?

Role of EFA

Blood Lipid Interpretation

Why take this course?

Detailed insights into all key pediatric nutrition concepts.

Functional, root-cause approach to childhood illnesses

Self-paced, recorded sessions with lifetime access

Downloadable PDFs of every presentation

Certificate of Learning upon completion

Access to supportive learning community

What Our Students Say About Us

I used to think fat was just something to avoid. This course completely changed that mindset. Now I understand how essential good fats are for hormones, brain function, and energy. Super informative and easy to follow!

Shilpa

The instructor broke down complex biochemistry into such relatable examples. I finally understand omega-3 vs omega-6, and how fat affects inflammation and mood. Easily one of the most well-taught modules I’ve taken.

Pawan

I was on a low-fat diet for years and constantly felt tired and foggy. This course made me realize I was starving my brain. I’ve made small changes and already feel the difference. Everyone should take this!

Komal

Meet your Instructors

Mugdha Pradhan

Founder & CEO, iThrive Expert Functional Nutritionist

Mugdha Pradhan, a Pune-based Functional Nutritionist, Certified Breathwork Facilitator, and CEO & Founder of iThrive, is one of India’s most sought-after experts in the field. With 20+ years of experience, a Master’s in Food Science and Nutrition, and international certifications, she has successfully treated over 100 health conditions through natural, root-cause healing. A two-time TEDx speaker and author of Health, Inc. (2023), Mugdha champions transformative wellness and consciousness-led healing.

Copyright © 2025 Thrive Tribe Wellness Solutions Pvt. Ltd.

Copyright © 2025 
Thrive Tribe Wellness Solutions Pvt. Ltd.