RecordedBuilding Healthier Foundations: Foundations of Childhood Immunity
A child’s immune system develops and evolves throughout childhood. Nutrition, gut health, sleep, physical activity and everyday environmental exposures all play a role in this process. But how do these factors come together to support a child’s health? Beyond the Basics of Childhood Immunity combines functional nutrition, lifestyle science and an introduction to homeopathy. Learn about how children’s immune systems develop, the benefits of immune-supportive nutrients, and daily habits that support overall well-being. You will also learn about age-appropriate approaches, common childhood health concerns, and the importance of making informed decisions about children’s health care.
RecordedWhat you’ll actually learn
- Understand the development of the immune system of a child and factors influencing the immune function.
- Discover functional nutrition approaches and foods to meet children’s dietary requirements.
- Learn about important nutrients such as vitamin D, zinc and probiotics including age-appropriate considerations.
- If you are thinking about using herbal remedies in children, you should understand what herbal remedies do and important safety issues.
- Understand homeopathy and the principles of homeopathy in common childhood health problems.
- Discover the connection between gut health, sleep, sunlight, breathing and free play.
- Look at real world case studies and practical ways to support childhood wellbeing.
- Understand the legal and ethical issues that come up when counseling parents and caregivers.

Who’s this for?
This course is for parents and caregivers who want to know more about their children’s health than just the everyday symptoms; and want to build a stronger foundation for childhood wellness. It can also be of benefit to nutritionists, dietitians, functional health coaches and pediatricians who are interested in exploring functional nutrition and lifestyle approaches to children’s health. This course is a structured introduction to childhood immunity, whether you are a parent wanting to make better choices or a healthcare professional wanting to increase your knowledge.
Why this course
is important
- Learn About Childhood Immunity - Learn about how the immune system develops and what helps it work normally.
- Functional Nutrition: Learn how the foods you eat every day and key nutrients can help keep your child healthy.
- Look beyond just nutrition: Understand the importance of gut health, sleep, sunlight, movement and other lifestyle factors.
- See alternatives: Learn about herbal medicine and homeopathy and the essentials for their use in children.
- Learn From Real-Life Cases Discuss real-life examples and strategies to deal with common childhood health problems.
- Make educated choices: Be aware of safety, age-appropriate care and when to seek out professional medical guidance.
Where it leads
Learning how a child’s immune system works can help you make better decisions about the everyday things that affect a child’s health. You will gain a broader perspective on nutrition, gut health, sleep, lifestyle and immune development, and become more familiar with complementary approaches and their limitations. This information may help parents and caregivers have more informed conversations with healthcare professionals. It gives nutritionists, dietitians and health care practitioners the opportunity to expand your knowledge of childhood wellness and the role functional nutrition plays in supporting children as they grow.

Topics
- How a child’s immune system develops and how to support it naturally
- Functional nutrition strategies and immune-supportive foods for children
- Child-safe nutrients and supplements: Vitamin D, zinc, probiotics and more
- Herbal medicines and their safety considerations in children
- Homeopathy 101 for common childhood diseases
- Gut health, sleep, sunlight, breathing and free play: Why the basics matter
- Real-life case studies and actionable immune protocols
- Legal and ethical considerations every parents and practitioner should know.
Taught by

Suyash Bhandari
Nutrition and Supplements Expert
- Education
- M.Sc. in Food and Nutrition; CHEK Certified Holistic Lifestyle Coach Level 1; NDEP Certified Diabetes Educator; MRC Natural Early Life Health Practitioner
- Experience
- 10 years experience
- Teaches
- Functional Nutrients and Dietary Supplements Functional Nutrition Therapy

Dr. Avneet Kaur Matharu
Practising Homeopath and Certified Functional Nutritionist
- Education
- BHMS (Bachelor of Homeopathic Medicine and Surgery); PGDEMS (Postgraduate Diploma in Emergency Medical Services); Certified Functional Nutritionist; Certified Thyroid Educator
- Experience
- 6 years experience
- Teaches
- Deep Dive into Health Dysfunctions
Accreditations
Things You’re Probably Wondering
A child’s immune system develops continuously from birth through childhood. It learns to recognise and respond to different pathogens over time. Normal immune development is affected by nutrition, sleep, environmental exposure and general health.










