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Why Seniors Need Higher Doses of Vitamin D3

Discover why seniors need higher Vitamin D3 dosage, signs of deficiency, benefits for immunity and bone health, and iThrive’s functional nutrition approach.

October 9, 2025
5
Minute
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Women's Hormonal Imbalance: The Functional Nutrition Guide

Estrogen dominance, progesterone deficiency, cortisol, and thyroid, learn what actually drives hormonal imbalance in women and how functional nutrition addresses the root cause.

April 16, 2026
5
Minute
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