Discover the best immunity foods, gut health foods, and natural energy foods. Learn how iThrive Academy empowers you with functional nutrition for lasting wellness.
Explore how anti-inflammatory foods can soothe sensitive skin from within. Learn what to eat, what to avoid, and how iThrive Academy helps you master the root cause.
Explore the key differences between peptides and bioregulators, their roles in anti-aging, cellular repair, and how iThrive Academy helps you use them wisely.
Explore why functional foods are gaining popularity in India. Learn what’s driving this wellness boom and how iThrive Academy empowers you to use them wisely.
Uncover the truth behind dietary supplements, vitamins & protein powders. Learn what works, what doesn’t, and how to personalize it with functional nutrition.
Confused about supplements? Learn when they actually work, when they don’t, and how to make smarter choices based on real needs - not hype.