All Blogs

Ashwagandha & Millets in Focus: The Ayurvedic Ingredients Fueling the Rise of Functional Nutrition in India

Discover how Ashwagandha benefits & millets nutrition are fueling functional foods in India. Explore Ayurvedic superfoods reshaping health & well-being.

September 26, 2025
6
Minute
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Best Foods for Immunity, Gut Health & Energy: Building Everyday Wellness

Discover the best immunity foods, gut health foods, and natural energy foods. Learn how iThrive Academy empowers you with functional nutrition for lasting wellness.

October 9, 2025
5
Minute
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Best Functional Nutrition Course Online in India

Discover the best functional nutrition course online in India. iThrive Certified Functional Nutrition program offers root cause science, clinical application, and globally aligned certification.

January 9, 2026
4
Minute
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Beyond Moisturizers: Using Food as Skincare for Inflammation‑Prone Skin

Explore how anti-inflammatory foods can soothe sensitive skin from within. Learn what to eat, what to avoid, and how iThrive Academy helps you master the root cause.

July 24, 2025
5
Minute
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Bioregulators or Peptides: Key Differences and How to Choose the Right One.

Explore the key differences between peptides and bioregulators, their roles in anti-aging, cellular repair, and how iThrive Academy helps you use them wisely.

October 28, 2025
5
Minute
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Decoding the Boom: Why Functional Foods Are Gaining Popularity in India.

Explore why functional foods are gaining popularity in India. Learn what’s driving this wellness boom and how iThrive Academy empowers you to use them wisely.

October 9, 2025
5
Minute
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