Learn how to improve gut-brain health with 5 science-based steps. Ease anxiety, boost focus & feel better, with real tools from iThrive Academy’s iCFN flagship course.
Explore what is blue light & whether is it more harmful than UV light. Can it damage your skin? Are there precautions? What is red light therapy and can it repair the damage?
Looking to expand your expertise in functional nutrition? See if you qualify for the iCFN course and take the next step in guiding patients toward better health
Discover how Ashwagandha benefits & millets nutrition are fueling functional foods in India. Explore Ayurvedic superfoods reshaping health & well-being.
Discover the best immunity foods, gut health foods, and natural energy foods. Learn how iThrive Academy empowers you with functional nutrition for lasting wellness.
Explore how anti-inflammatory foods can soothe sensitive skin from within. Learn what to eat, what to avoid, and how iThrive Academy helps you master the root cause.