All Blogs

5 Pillars of Gut‑Brain Health: From Inflammation to Neurotransmitters

Learn how to improve gut-brain health with 5 science-based steps. Ease anxiety, boost focus & feel better, with real tools from iThrive Academy’s iCFN flagship course.

July 15, 2025
5
Minute
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Are You Aware of How Dangerous Blue Light Is For Your Skin?

Explore what is blue light & whether is it more harmful than UV light. Can it damage your skin? Are there precautions? What is red light therapy and can it repair the damage?

July 15, 2025
5
Minute
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Are You Eligible for the ICFN Course?

Looking to expand your expertise in functional nutrition? See if you qualify for the iCFN course and take the next step in guiding patients toward better health

July 15, 2025
6
Minute
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Beyond Moisturizers: Using Food as Skincare for Inflammation‑Prone Skin

Explore how anti-inflammatory foods can soothe sensitive skin from within. Learn what to eat, what to avoid, and how iThrive Academy helps you master the root cause.

July 24, 2025
5
Minute
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Do supplements really work?

Confused about supplements? Learn when they actually work, when they don’t, and how to make smarter choices based on real needs - not hype.

July 16, 2025
5
Minute
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EMF Exposed: The Shocking Truth About Daily Radiation

Explore EMF health risks and learn holistic ways to protect yourself with Functional Nutrition Certification of iThrive. Empower your wellness journey today.

July 15, 2025
5
Minute
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What's iThrive?

About UsAbout Mugdha

Resources

Articles & BlogsBrochure

Shop

iThrive Essentials

Contact Us

academy@ithrivein.com+91 8956328718

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